Need Help?
In Crisis?
In crisis? Here is where you can find help for you or someone important to you right now.
Emergency contact numbers for free, professional emergency assistance right now, no matter where you live in New Zealand.
- If this is an emergency phone 111. If anyone is in immediate physical danger.
or - Go to your nearest hospital emergency department (ED)
- Phone your local DHB Mental Health Crisis Team (CATT Team) or ring Healthline 0800 611 116.
- If you need to talk to someone else:
Free call or text 1737 for support from a trained counsellor
For ongoing help or support contact a local Māori Health Provider (see below)
Find a Māori Provider